Teletherapy in the California
You want to start counseling, but that’s not as easy as it sounds. I know that finding the right therapist that fits your unique needs can be a challenge. Perhaps you live in San Francisco or Los Angeles and you just don’t have time to sit in traffic for an hour each way trying to get to a counseling appointment. Whether you're a busy student at SFU, you live in a remote area like rural Mariposa County without many options for mental health services, or you simply prefer the privacy of your own home, online therapy can be a great option.
Online Counseling May Just be the Answer
You want high quality, specialized counseling services, but you also need therapy that fits with your lifestyle. I understand. Online counseling services at WildSense Therapy may be the answer you’ve been looking for. My approach is relatable, genuine, and specialized in various areas such as anxiety, trauma, or low self esteem. Through the use of a secure video conferencing, I’m able to offer you effective and specialized mental health services without the hassle of coming into a counseling office.
Benefits of Telehealth
Online Counseling saves you time. You don’t have to worry about fighting the San Francisco traffic in rush hour. Instead, you can pull up my secure platform on computer and start your counseling session right there in your home or office.
You can get access to specialized care from anywhere! Even if you are tucked away in the redwoods of Humbolt county, you can access EMDR therapy right from your home.
You can feel comfortable. A lot of my clients find that being in a familiar space helps them to open up. You can set up your therapy space in your bed or even from your car. You can even have your pet with you for additional support. you feel the safest is where we can meet at the press of a button.
Online Counseling for Trauma in California
Whether you are healing from a sexual assault, an accident, or a difficult relationship or childhood, trauma is so hard to navigate on your own. I have specialized training in trauma informed modalities such as EMDR and IFS that help you to overcome places you feel stuck due to your past. Learn more about my trauma informed approach here.
Online Counseling for Anxiety in California
We all struggle with anxiety from time to time, but sometimes it feels out of control. Especially during times like this there is a lot that can cause excessive worry. Learn ways I help to reduce your anxiety through evidence based treatments here.
Online counseling for Self Esteem in California
We are hard on ourselves so often. Learn to find self acceptance, compassion, and build the relationship with yourself that you have aways wanted. Learn to live more authentically and to know your worth in each area of your life. Learn more about therapy for low self esteem here.
Is Online Counseling Effective?
You bet! Telehealth has been proven to be just as effective as working with a therapist in person. By being in your own space it can create an environment of safety for you to open up. It also can offer more time for self care in your day by cutting out the travel time and the stress of making it to an office on time. Many of my clients have reported they even prefer online counseling for the convenience.
Begin teletherapy with WildSense in California today!
Call or email directly to set up a free consult or click the free consult button to schedule a 20 minute phone meeting to see if we are a good fit to work together.
I would love to hear from you and learn your story.